Longevity Seminar SeriesFree live seminar
There’s a difference between a resolution and a decision
Becoming your future self now, instead of waiting for January.
Wednesday
Wednesday, December 16 · 7:00 PM ETDecember 16, 2026
Live online · Free
Why resolutions fade, what makes a commitment hold, and how to start living like your future self this month.
What we’ll explore
Resolutions
Why January resolutions so often fade by February
Identity
Deciding who you’re becoming, then acting like it
Discipline
Small daily commitments that compound
Measurement
A few signals worth tracking over the year
Now
Why the best start date is before January 1
This conversation is for you if…
- You’re tired of starting over every January
- You want a plan for the year that lasts past February
- You think about your health in years and decades, not weeks
- You want structure without a strict program

Daniel Tagge, MD
Daniel Tagge, MD, is a board-certified family physician and founder of Tagge Health in Charlotte, North Carolina.
His work focuses on understanding health longitudinally, bringing together physiology, health data, clinical context, and the individual person rather than treating each result as an isolated number.
Daniel is North Carolina’s first physician fully certified to practice Health Optimization Medicine.
Reserve your free seat
- Date
- Wednesday, December 16, 2026
- Time
- 7:00–8:00 PM ET
- Format
- Live online · Free
Registration takes less than a minute.
Part of the Longevity Seminar Series, live on the third Wednesday of every month. See every session
Questions
Live on the third Wednesday of every month.
Free, online, with plenty of time for questions. One sign-up covers the series.
Reserve Your Free SeatThis event is for general education and discussion. Participation does not establish a physician-patient relationship and does not constitute individualized medical advice.