Skip to main content

Longevity Seminar SeriesFree live seminar

There’s a difference between a resolution and a decision

Becoming your future self now, instead of waiting for January.

Wednesday, December 16 · 7:00 PM ET

Live online · Free

The Zoom link arrives by email right away. One sign-up covers the series, and you’ll also get The Precision Health Report each week; unsubscribe anytime.

Why resolutions fade, what makes a commitment hold, and how to start living like your future self this month.

What we’ll explore

  1. Resolutions

    Why January resolutions so often fade by February

  2. Identity

    Deciding who you’re becoming, then acting like it

  3. Discipline

    Small daily commitments that compound

  4. Measurement

    A few signals worth tracking over the year

  5. Now

    Why the best start date is before January 1

This conversation is for you if…

  • You’re tired of starting over every January
  • You want a plan for the year that lasts past February
  • You think about your health in years and decades, not weeks
  • You want structure without a strict program
Daniel Tagge, MD, in a navy suit and gold tie

Daniel Tagge, MD

Daniel Tagge, MD, is a board-certified family physician and founder of Tagge Health in Charlotte, North Carolina.

His work focuses on understanding health longitudinally, bringing together physiology, health data, clinical context, and the individual person rather than treating each result as an isolated number.

Daniel is North Carolina’s first physician fully certified to practice Health Optimization Medicine.

Learn more about Dr. Tagge

Reserve your free seat

Date
Wednesday, December 16, 2026
Time
7:00–8:00 PM ET
Format
Live online · Free

Registration takes less than a minute.

The Zoom link arrives by email right away. One sign-up covers the series, and you’ll also get The Precision Health Report each week; unsubscribe anytime.

Part of the Longevity Seminar Series, live on the third Wednesday of every month. See every session

Questions

Live on the third Wednesday of every month.

Free, online, with plenty of time for questions. One sign-up covers the series.

Reserve Your Free Seat

This event is for general education and discussion. Participation does not establish a physician-patient relationship and does not constitute individualized medical advice.